From Amazon’s Book Description:

“Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects, and why even confirmed atheists experience spiritual elevation.

In a stunning final chapter, Haidt addresses the grand question “How can I live a meaningful life?,” offering an original answer that draws on the rich inspiration of both philosophy and science.”

Below are my notes:

What is Jonathan Haidt’s Happiness Hypothesis?

Who is Happier, Bob or Mary?

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